People often asked why I've used tuning forks during my sessions. I'm a Nikola Tesla enthusiast so I'm a big believer in the scientific & spiritual aspects of energy, frequency & vibration. If you are too then you might've watched What The Bleep Do We Know or read The Hidden Messages In Water where Dr Emoto gives an example of what happens when a tuning fork resonates with another tuning fork with the same (hertz) frequency-- they vibrate simultaneously... because it's triggered by outside stimuli resonating at the same frequency.
What if we were to apply this to the good vibes & bad vibes of others? It seems easier to simply blame or praise others for triggering us, but sometimes they're just triggering what's already there, hiding beneath the surface, even if we can't see it. Just like the tuning fork, to the naked eye, we can't really see it vibrating but when placed in water, we can see its response. & because the human body is made up of around 65% water (our blood plasma contains 92% consisting in over 55% blood volume & our muscles are over 70% water)would that suggest that the The Rice or Water Experiment or the The Plant Experiment suggests that to be the case? However, most impressive is the Italian Winery that plays classical music for their grapes. It's no secret that grapes do not have ears to hear the music itself, but scientists are stating that it's the music's frequencies causing them grow larger, faster & with higher nutritional value. There have now been many studies on the relationship between classical music & people, as well as music & plants. If you are a fan of Nikola Tesla, then you might also be aware of another one of his quotes about energy: "If you want to find the secrets of the universe, think in terms of energy, frequency, & vibration." & now scientists have found the proven benefits of listening to music & sound healing. Stress is a normal & natural response of the body. Prolonged or chronic stress, however, could have overall negative effects by actually changing the brain. While it’s true that we all are equipped with different tolerance levels for stress based on our individual perception of it & our capabilities & coping mechanisms to handle it, we might not be fully aware of how it might be effecting us behind the scenes, as a result.
Which brings me to this quote: “Now if we think about it, there is some intelligence that is giving us life that is keeping our heart beating. It’s the same intelligence that is digesting our food, breaking down food into nutrients & taking that food & organizing it to repair the body. All of that is taking place without us being conscious of it.” Think of the other many things going on behind the scenes in our bodies that we’re not consciously aware of, such as the production of cortisol. We know that our body can produce it simply by thinking unpleasant or negative thoughts- whether it’s sudden or repetitious thinking. What we do know, is that the mind likes what’s familiar. We’ve become accustomed to comfort zones because we’d rather experience what’s familiar, even if/when it’s unpleasant. Could that also mean that we’ve become accustomed to, or perhaps addicted to familiar feelings like stress too? According to Dr Joe Dispenza, yes:
It’s become easier to find healthy outlets for our accumulated stress & negativity but people are busier now more than ever, leaving less time to tend to the maintenance of the mind/body/soul system This is why it’s important to make self-care a priority, even if we start with simply listening to this scientifically created & proven stress reducing song. As we build momentum in creating a healthy routine for reducing stress, it's important to acknowledge the many scientifically proven benefits of meditation, & how (& why) you should start incorporating them today. |